I am a weight loss expert who specializes in fat loss through strength training, finding muscle imbalances and improving overall mobility through various activation and strength exercises. I co-own Pound 4 Pound Fitness in Elburn Illinois and have been personal training for 8 years. I have a client who has lost over 100 pounds, holds 4 power-lifting records and now works for us full time helping transform others. My programs have helped build strength after hip replacement surgery, knee surgery, neck surgery, general laziness, imbalances created through daily habits and more.